Irish Flag Smoothie – Recipe


Green Layer: 1 celery stalk, 1 avocado, 1 cup frozen kale, 1/3 cup frozen pineapple, 1 green apple, 1/2 banana, 1/2 cup juice from an orange, 2 cups water

White Layer: 1/2 cup homemade almond milk, 1/3 cup raw soaked almonds, splash of lemon juice,1/2 banana.

Orange Layer: 1 cup frozen carrots, 1/4 cup frozen pineapple, 1/2 cup fresh orange juice and just enough water to blend it to frozen, but smooth.

1. Blend all layers separately and rinse out the blender in between.
2. For each layer, one at a time, into a glass or mug. Garnish with a celery stick and enjoy!

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